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Pregnancy is not an easy job for a woman. Starting from conception to birth, a woman's body carries out the most miraculous process of fertilization, implantation and the maturity and growth of her baby (or babies). Her body is her baby's dwelling place for the next nine months (or around 40 weeks) and the occurrences of pregnancy turn into a journey of many new physical feelings. Whether it is first, second, third (or more) pregnancy, her body will respond in a different way to each individual pregnancy. So health of a pregnant woman is very important to be taken care of.

Throughout the first 12 weeks of pregnancy called the '1st trimester’, a woman's body adjust to present a fostering and protective environment for her baby to grow and develop. Seldom, the early signs of pregnancy can make a woman feel puzzled. This may be for the reason that many of the physical signs of in the early hours of pregnancy such as enlarged tender breasts, sensitivity of tiredness, overstuffed and perhaps experiencing spasms and/or pelvic uneasiness can be considered as normal pre-menstrual signs. In all these stages the health of the woman declines because she is not only feeding herself, also her little developing fetus.

They may also sense disgusted or sick, due to morning sickness. It is not unusual to feel unsure about what is 'normal' during the early stages of pregnancy development, and unfamiliar signs or sensations may trigger concerns about the health, of her and baby. It’s been proved by the Gynecologists that every woman's body will react in a different way to being pregnant. Many women find their early pregnancy symptoms very difficult to cope with, both at work and generally.

Due to continuous vomiting and nourishing the fetus the pregnant woman may be exhausted very easily. She has to constantly keep her energetic by maintaining a healthy diet schedule as prescribed by the physicians. She can have more fresh green vegetables and fruit juices to make her feel fresh and energetic. It’s always significant to make sure that she avoids drinking and smoking because whatever she has will be directly absorbed by the baby. Once the fetus starts developing she has to get primed for all the obstacles she has to experience throughout pregnancy. Many psychologists predict that a healthy pregnancy is not only from taking care of the nutrition for the pregnant women, more than that she has to be taken care from all the hassles in her family. It’s the duty of a loving husband to caress her comfortably and keep her happy always throughout the gestation period. This will not only make the woman feel happy and hopeful it will directly lead to the good development of the fetus.